{"id":7185,"date":"2022-11-03T12:19:25","date_gmt":"2022-11-03T10:19:25","guid":{"rendered":"https:\/\/weightlossclinic.eu\/lihavuusleikkaukset\/"},"modified":"2025-03-20T14:02:06","modified_gmt":"2025-03-20T12:02:06","slug":"bariatric-surgery","status":"publish","type":"page","link":"https:\/\/weightlossclinic.eu\/en\/bariatric-surgery\/","title":{"rendered":"Bariatric surgery"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7185\" class=\"elementor elementor-7185 elementor-507\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fea01e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fea01e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f492fab\" data-id=\"f492fab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75fe19f elementor-widget elementor-widget-text-editor\" data-id=\"75fe19f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bariatric procedures are often the only way to quickly and safely get rid of dangerous excess weight. Severe excess weight significantly reduces the quality of life, shortens life expectancy and causes various mental problems. Patients who have tried to control their increasingly dangerous excess weight with other methods without success often find help in bariatric surgery. Every patient is different and one surgical method does not suit everyone, therefore it is important to have the opportunity to choose between different options that suit you personally. We have developed four different surgical solutions to get rid of dangerous weight.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a7b839 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a7b839\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-33456eb\" data-id=\"33456eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5194c2d elementor-widget elementor-widget-heading\" data-id=\"5194c2d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bariatric surgery<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3dcdd elementor-widget elementor-widget-text-editor\" data-id=\"8f3dcdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bariatric surgery, or weight loss surgery, is scientifically proven to be the most effective treatment method for obesity and associated diseases, creating significant and permanent weight loss. Weight loss surgery can prevent or even reverse a number of serious obesity-related diseases and bariatric surgery can often be the only effective solution when diet and exercise alone have not yielded sufficient results.<\/p><p>Bariatric surgery limits the amount of food that can be consumed. A smaller stomach fills up quickly when eating and the feeling of fullness comes with just a small amount of food. As a result, the person voluntarily consumes fewer calories and loses weight.<strong>\u00a0Patients who have undergone the procedure can expect a loss of 50\u201385% of their excess weight within two years after the gastric reduction.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a6b754a\" data-id=\"a6b754a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a085e3 elementor-widget elementor-widget-image\" data-id=\"1a085e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"432\" height=\"432\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/bar-protseduurid-432x432-1.jpg\" class=\"attachment-full size-full wp-image-7056\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/bar-protseduurid-432x432-1.jpg 432w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/bar-protseduurid-432x432-1-300x300.jpg 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/bar-protseduurid-432x432-1-150x150.jpg 150w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8cc5026 ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8cc5026\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-727214b\" data-id=\"727214b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-706b8f1 elementor-widget elementor-widget-text-editor\" data-id=\"706b8f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In addition, gastric reduction surgery significantly changes patients&#8217; food preferences and eating behaviours. As a result, body weight continues to decrease, several associated diseases (such as type 2 diabetes, high cholesterol, high blood pressure, sleep apnoea, etc.) improve and this leads to an extended lifespan.<\/p><p>After surgery, the amount of food consumed is not only reduced due to a smaller stomach, but there may also be a change in the work of hormones that regulate appetite. If the appetite is smaller due to improved hormone function, it will be easier to make better and healthier food choices in the future. <strong>Together with professional counselling and monitoring and the help of the entire weight loss surgery team, long-term results and good physical shape can be achieved for decades.<\/strong><\/p><p>There is an increasing shift towards considering factors beyond body mass index when assessing the necessity and effectiveness of bariatric surgery, as BMI alone does not provide the most accurate information about a person\u2019s actual health status. A more complex approach is needed; the person&#8217;s concomitant diseases, health history, eating and exercise habits, risk behaviour, etc. must also be taken into account.<\/p><p>However, bariatric surgery is indicated based on body mass index if it is over 30 kg\/m2 and diseases that play a role in the decision are type 2 diabetes, heart failure, high blood cholesterol, high blood pressure, joint diseases, sleep apnoea, infertility, etc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b429fa ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b429fa\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df1b92d\" data-id=\"df1b92d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-317cc5e elementor-widget elementor-widget-heading\" data-id=\"317cc5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Test your suitability<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18c7dbe elementor-align-center elementor-widget elementor-widget-button\" data-id=\"18c7dbe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/weightlossclinic.eu\/en\/book-now\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e67b34e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e67b34e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-ca0d331\" data-id=\"ca0d331\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ca6cee elementor-widget elementor-widget-image\" data-id=\"5ca6cee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/weightlossclinic.eu\/en\/gastric-sleeve\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1001\" height=\"1001\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-sleeve.png\" class=\"attachment-full size-full wp-image-6897\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-sleeve.png 1001w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-sleeve-300x300.png 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-sleeve-150x150.png 150w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-sleeve-768x768.png 768w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9517a9 elementor-widget elementor-widget-heading\" data-id=\"d9517a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/weightlossclinic.eu\/en\/gastric-sleeve\/\">Gastric sleeve<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9479e62 elementor-widget elementor-widget-text-editor\" data-id=\"9479e62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Also known as vertical gastrectomy, this weight loss surgery involves removing most of the stomach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c01ed91 elementor-widget elementor-widget-text-editor\" data-id=\"c01ed91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Duration 0.5\u20131 hour<\/li><li>Recovery 2-4 weeks<\/li><li>Weight loss 60\u201370% of excess weight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e9525 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"80e9525\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/weightlossclinic.eu\/en\/gastric-sleeve\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6f49f66\" data-id=\"6f49f66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d640c47 elementor-widget elementor-widget-image\" data-id=\"d640c47\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/weightlossclinic.eu\/en\/gastric-bypass\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1001\" height=\"1001\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-bypass.png\" class=\"attachment-full size-full wp-image-6894\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-bypass.png 1001w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-bypass-300x300.png 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-bypass-150x150.png 150w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-bypass-768x768.png 768w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a298e63 elementor-widget elementor-widget-heading\" data-id=\"a298e63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/weightlossclinic.eu\/en\/gastric-bypass\/\">Gastric bypass<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-922bdbc elementor-widget elementor-widget-text-editor\" data-id=\"922bdbc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This bariatric surgery method not only reduces the size of the stomach but also alters the movement of food in the small intestine, reducing calorie absorption.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd9f45 elementor-widget elementor-widget-text-editor\" data-id=\"1fd9f45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Duration 1\u20131.5 hours<\/li><li>Recovery 2-4 weeks<\/li><li>Weight loss 70\u201380% of excess weight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caa95e8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"caa95e8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/weightlossclinic.eu\/en\/gastric-bypass\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-58de5b1\" data-id=\"58de5b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21f4856 elementor-widget elementor-widget-image\" data-id=\"21f4856\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/weightlossclinic.eu\/en\/mini-bypass\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1001\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-mini-bypass.png\" class=\"attachment-full size-full wp-image-6896\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-mini-bypass.png 1001w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-mini-bypass-300x300.png 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-mini-bypass-150x150.png 150w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/illustratsioon-mini-bypass-768x768.png 768w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2022\/12\/elementor\/thumbs\/illustratsioon-mini-bypass-pywohb133f228kw604ytc4gh8perhud07pm40vbjwo.png 500w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a6b988 elementor-widget elementor-widget-heading\" data-id=\"3a6b988\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/weightlossclinic.eu\/en\/mini-bypass\/\">Mini-bypass<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1a58a elementor-widget elementor-widget-text-editor\" data-id=\"4d1a58a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This is a gastric bypass surgery where both the stomach and small intestine are reduced, leading to a decrease in calorie absorption and food intake.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efa227 elementor-widget elementor-widget-text-editor\" data-id=\"4efa227\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Duration 1\u20131.5 hours<\/li><li>Recovery 2-4 weeks<\/li><li>Weight loss 75\u201385% of excess weight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b684616 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b684616\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/weightlossclinic.eu\/en\/mini-bypass\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d578325\" data-id=\"d578325\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdff4d5 elementor-widget elementor-widget-image\" data-id=\"cdff4d5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1001\" height=\"1001\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2025\/02\/illustratsioon-sasi.png\" class=\"attachment-full size-full wp-image-7790\" alt=\"SASI method\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2025\/02\/illustratsioon-sasi.png 1001w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2025\/02\/illustratsioon-sasi-300x300.png 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2025\/02\/illustratsioon-sasi-150x150.png 150w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2025\/02\/illustratsioon-sasi-768x768.png 768w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4c4a59 elementor-widget elementor-widget-heading\" data-id=\"d4c4a59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SASI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3c128 elementor-widget elementor-widget-text-editor\" data-id=\"5a3c128\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After surgery, most of the food bypasses a significant portion of the small intestine. However, a small portion of the food continues to pass through the original digestive tract, improving the absorption of essential nutrients.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114b0f3 elementor-widget elementor-widget-text-editor\" data-id=\"114b0f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Duration 1\u20131.5 hours<\/li><li>Recovery 2-4 weeks<\/li><li>Weight loss 75\u201385% of excess weight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-311bab9 ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"311bab9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f73a3db\" data-id=\"f73a3db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd59e61 elementor-widget elementor-widget-image\" data-id=\"cd59e61\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"432\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/toimivad-lahendused-432x432-1.jpg\" class=\"attachment-full size-full wp-image-7059\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/toimivad-lahendused-432x432-1.jpg 432w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/toimivad-lahendused-432x432-1-300x300.jpg 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/02\/toimivad-lahendused-432x432-1-150x150.jpg 150w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-359c6e1\" data-id=\"359c6e1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29eb5ba elementor-widget elementor-widget-heading\" data-id=\"29eb5ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Effective solutions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5491749 elementor-widget elementor-widget-text-editor\" data-id=\"5491749\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Finding the causes of excess weight can be a very long and complicated process. However, many people need an immediate solution due to the problems associated with obesity. Tummy tuck procedures are giving thousands of people back the chance to get their weight back under control. Bariatric procedures are effective and often the only solutions that work when other methods have failed. Our services are often the last resort for those who want to lose weight but need help doing so. <strong>Bariatric surgery remains the most effective and fastest way to regain control over your body weight.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62d46cf ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62d46cf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8fe1a7\" data-id=\"b8fe1a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-741ad6f elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"741ad6f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5bce7c2\" data-id=\"5bce7c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-badc834 elementor-widget elementor-widget-heading\" data-id=\"badc834\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hundreds of successful weight loss stories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5772412 elementor-widget elementor-widget-text-editor\" data-id=\"5772412\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Over the years, we have helped hundreds of patients from Estonia and abroad overcome obesity. Hundreds of people have regained their lives and health. People who entered our clinic with a heavy burden and a sense of hopelessness have regained their joy and zest for life with the help of our doctors. The weight lost through bariatric surgery not only results in a more attractive appearance but also better health, longer life and years lived with better quality. Come and ask us how we can help you regain lightness and joy of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1bf8ba0\" data-id=\"1bf8ba0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6d1ca2 elementor-widget elementor-widget-image\" data-id=\"d6d1ca2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"432\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/salanemislood.jpg\" class=\"attachment-full size-full wp-image-7018\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/salanemislood.jpg 432w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/salanemislood-300x300.jpg 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/salanemislood-150x150.jpg 150w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2bfa1d ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2bfa1d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e87f879\" data-id=\"e87f879\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4e7f35 elementor-widget elementor-widget-image\" data-id=\"a4e7f35\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"432\" height=\"432\" src=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/eluaegne-tugi.jpg\" class=\"attachment-full size-full wp-image-7012\" alt=\"\" srcset=\"https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/eluaegne-tugi.jpg 432w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/eluaegne-tugi-300x300.jpg 300w, https:\/\/weightlossclinic.eu\/wp-content\/uploads\/2023\/01\/eluaegne-tugi-150x150.jpg 150w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-42499a1\" data-id=\"42499a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f282f02 elementor-widget elementor-widget-heading\" data-id=\"f282f02\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Lifetime customer support<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-556915c elementor-widget elementor-widget-text-editor\" data-id=\"556915c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We truly care about you. For us, you are not only a patient, but also a partner. Our cooperation does not end when you leave the procedure room. On the contrary, our cooperation and success story often only begins there. Weight loss is a journey, and we are here for you along the way. As our patient, you have lifetime customer support. Our customer coordinators, nurses, doctors and specialists are always available to provide you with support whenever you feel the need. By choosing our clinic, you are not only selecting a slimmer and healthier body, but also a supportive and caring companion who will stay with you as long as needed. We are always here for you.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cebd0f ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cebd0f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad31586\" data-id=\"ad31586\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a26cb8c elementor-widget elementor-widget-heading\" data-id=\"a26cb8c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bariatric surgery package prices:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-81a2d31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81a2d31\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5ddc78b\" data-id=\"5ddc78b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1a21a9 elementor-widget elementor-widget-icon-box\" data-id=\"f1a21a9\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/weightlossclinic.eu\/en\/gastric-sleeve\/\" >\n\t\t\t\t\t\t\t6500 \u20ac\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tGastric sleeve\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-607b22a\" data-id=\"607b22a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e18ea97 elementor-widget elementor-widget-icon-box\" data-id=\"e18ea97\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/weightlossclinic.eu\/en\/gastric-bypass\/\" >\n\t\t\t\t\t\t\t6500 \u20ac\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tGastric bypass\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-6559a1c\" data-id=\"6559a1c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2a213c elementor-widget elementor-widget-icon-box\" data-id=\"f2a213c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/weightlossclinic.eu\/en\/mini-bypass\/\" >\n\t\t\t\t\t\t\t6500 \u20ac\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tMini-bypass\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-f6d043a\" data-id=\"f6d043a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75dde20 elementor-widget elementor-widget-icon-box\" data-id=\"75dde20\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t6900 \u20ac \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSASI\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-ae2f507\" data-id=\"ae2f507\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ba8c08 elementor-widget elementor-widget-icon-box\" data-id=\"1ba8c08\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t6900 \u20ac\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRevision surgery\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea7700b ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea7700b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6122ac3\" data-id=\"6122ac3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70ef29f elementor-widget elementor-widget-heading\" data-id=\"70ef29f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is included in the package price?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5bce409 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bce409\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-422c40d\" data-id=\"422c40d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6143144 elementor-widget elementor-widget-text-editor\" data-id=\"6143144\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Service and support from an English-speaking patient coordinator throughout the entire process.<\/li><li>You will be supported by experienced English-speaking medical professionals, surgeons, and additionally specialists, including a bariatric nurse, a dietitian, and a therapist specializing in solution-focused brief therapy.<\/li><li>Remote consultation with a surgeon in English before the surgery (30 min) (paid separately but deducted from the surgery cost).<\/li><li>Consultation with a bariatric nurse before the surgery and during the hospital stay.<\/li><li>Support from the bariatric nurse throughout the process as needed, flexibly for two years after surgery. Later, there is the possibility to contact them if any questions arise.<\/li><li>Nutrition counseling with a licensed dietitian before surgery and at 3, 12 months after surgery (online or by phone).<\/li><li>All transfers between Tallinn\u2019s port, airport, hotel, and hospital.<\/li><li>One-night stay in a central Tallinn hotel before the surgery if necessary.<\/li><li>Blood tests and examinations related to the surgery before the operation and if necessary afterward (before discharge from the hospital).<\/li><li>Surgery and laparoscopic stomach examination under anesthesia, performed by an experienced surgeon in a modern and comfortable private hospital. Support from a bariatric nurse upon arrival at the hospital and as needed during hospitalization. Nutrition counseling before discharge.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b148eed\" data-id=\"b148eed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8dcfb2 elementor-widget elementor-widget-text-editor\" data-id=\"d8dcfb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>All costs related to the surgery and hospital stay (usually one night, if necessary, two nights). The possibility to spend a second night in a high-quality central hotel if the patient\u2019s condition allows.<\/li><li>Written post-surgery care and nutrition instructions. A medical report in English.<\/li><li>Follow-up call from the surgeon after discharge.<\/li><li>Bariatric nurse contact via email at 1.5 weeks, 1 month, 6 months, 12 months, and 24 months after surgery. The possibility to contact the bariatric nurse flexibly via email and to arrange a phone consultation if needed.<\/li><li>Blood tests related to nutritional monitoring before surgery and three times after surgery in Estonia. If needed, also the possibility of a follow-up visit with the surgeon and consultation with the bariatric nurse.<\/li><li>Two consultations with a solution-focused brief therapy therapist to strengthen lifestyle changes within two years after surgery (one 45-minute session before surgery, recommended one session within six months post-surgery).<\/li><li>Treatment of possible complications, provided the treatment is performed at the same hospital where the surgery was conducted. Discounted prices at our clinic for post-bariatric plastic surgery (abdominal, arm, thigh, and breast surgery).<\/li><li>Active support and follow-up before surgery and for two years after the operation. Final summary and recommendations. The possibility to always contact our clinic, even after two years, if any questions arise.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a30d0a0 ct-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a30d0a0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90dd16b\" data-id=\"90dd16b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9eca1b5 elementor-widget elementor-widget-heading\" data-id=\"9eca1b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Checklist after leaving the hospital<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c433339 elementor-widget elementor-widget-accordion\" data-id=\"c433339\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2051\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2051\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Checklist after leaving the hospital<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2051\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2051\"><p><strong>* <\/strong>You should not have a high fever, night sweats or chills, your breathing should be free and without pain.<\/p>\n<p><strong>* <\/strong>Clear or bloody fluid may secrete from surgical wounds. Change dressings\/plasters once a day. Contact your doctor if you notice purulent discharge, redness or pain in the wound.<\/p>\n<p><strong>* <\/strong>You may shower and the wounds may get wet. After washing, dry the wounds with a clean towel and, if necessary, cover with plasters.<\/p>\n<p><strong>* <\/strong>When trying new foods, start with a small bite, chew thoroughly and wait to see if it suits you. If you feel nauseous or uncomfortable with a particular food, exclude it from your diet for a week and try again later.<\/p>\n<p><strong>* <\/strong>We recommend protein drinks or powders for the first month after bariatric surgery or until you can get enough protein from your diet.<\/p>\n<p><strong>* <\/strong>You will need to take the recommended vitamins and mineral supplements daily for the rest of your life. We will give you specific recommendations for this.<\/p>\n<p><strong>* <\/strong>Following the recommended diet will help you achieve and maintain your desired weight loss.<\/p>\n<p><strong>* <\/strong>Your commitment to diet, exercise and lifestyle changes will be the foundation of your success after surgery.<\/p>\n<p><strong>* <\/strong>Keep a food and exercise diary if necessary. Record meal times, food consumed, quantities, preparation methods and number of calories. Share it with your counsellor and together you can analyse the diary and adjust your habits if necessary.<\/p>\n<p><strong>* <\/strong>You should not feel dizzy while standing or walking. Try to be mobile throughout the day but within your limits. Being active during the day should help you sleep well at night. While you might tire more quickly than before surgery, your activity periods will gradually lengthen over time.<\/p>\n<p><strong>* <\/strong>You may have diarrhoea or constipation after surgery, but this usually resolves within 7-10 days. Be sure to have regular post-surgery check-ups with your bariatric nurse, counsellor or doctor.<\/p>\n<p><strong>* <\/strong>Keep track of how many days have passed since your surgery and observe changes in your body during this time. Follow the instructions we provide and the recommendations of your counsellor.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2052\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2052\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Nutrition after surgery<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2052\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2052\"><p>The following dietary recommendations are suitable after vertical sleeve gastrectomy, gastric bypass surgery and mini-bypass surgery:<\/p>\n<p>The dietary recommendations differ the most immediately after surgery when the texture of food must be carefully monitored. The following specific periods must be followed:<\/p>\n<p><strong>Weeks 1-2 after surgery:<\/strong> The texture of the food is puree without lumps. The portion size is 15-60 mL and there are four to six meals per day. Suitable foods include reduced-fat yoghurt; pureed cottage cheese; pureed chicken, turkey, beef or fish; protein-rich smoothies; low-fat pureed soups; liquid porridge; protein drinks<strong>\u00a0<\/strong><\/p>\n<p><strong>Weeks 3-4 after surgery:<\/strong> The texture of the food is soft and it is easily chewable. The portion size is 50-100 mL and there are three to five meals per day. Suitable foods include egg dishes, stewed meat dishes, minced chicken and turkey, baked or steamed fish, soft-cooked vegetables, soft fruits, porridge, etc.<\/p>\n<p><strong>One month after surgery: <\/strong>gradual transition to regular-textured foods. The portion sizes will gradually increase but should not exceed 200 mL. You should eat three meals a day and one or two snacks if necessary. Suitable foods include lean meats and fish, egg dishes, reduced-fat dairy products, various vegetables, legumes, fruits, berries and whole-grain products prepared with minimal added fats.<\/p>\n<p>To ensure the long-term success of the surgery, the following should be adhered to in the future:<\/p>\n<p><strong>Focus on nutrient-rich foods.<\/strong>\u00a0Protein sources such as eggs, lean dairy products, various meats and fish and legumes should be eaten at every meal. Eat a variety of vegetables, fruits and berries every day. Avoid foods and drinks high in fat and\/or sugar. Excessive consumption can cause unpleasant symptoms (e.g. diarrhoea, dumping syndrome) and inhibit weight loss.<\/p>\n<p><strong>Drink at least 1.2 litres of fluid every day.<\/strong>\u00a0Drink slowly, in small sips, throughout the day. Avoid eating and drinking at the same time. Drink 20 minutes before and after meals. Suitable drinks are water, herbal tea, flavoured water (without added sugar). Moderate amounts of coffee and tea are allowed, but avoid adding sugar. Carbonated drinks and excessive\/regular alcohol consumption are prohibited.<strong>\u00a0<\/strong><\/p>\n<p><strong>Take vitamin and mineral supplements daily.\u00a0<\/strong>It is necessary to take a multivitamin as well as separate calcium, vitamin D, iron and vitamin B12. There are also specialised supplements available for post-bariatric surgery needs.<\/p>\n<p><strong>Eat regularly.<\/strong>\u00a0Avoid long gaps between meals (&gt;5 hours) as well as eating too often. Eating too often can lead to excessive calorie intake, which can inhibit weight loss and cause weight gain.<\/p>\n<p><strong>Chew food thoroughly and take your time to eat.<\/strong>\u00a0This helps prevent unpleasant symptoms such as nausea and overeating. In addition, eating slowly helps you to better perceive the feeling of fullness.<\/p>\n<p><strong>Pay attention to your reasons for eating<\/strong>. In addition to hunger, eating is often influenced by emotions or the environment. Try to increase awareness of your eating habits: are you eating because it has been several hours since your last meal and you are hungry or are you eating because you are bored, stressed, sad or anxious or because food is available on the table or in the cupboard?<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2053\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2053\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Wound care<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2053\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2053\"><ul><li>The wound can be washed in the shower under running water with soap or shower gel every day from the second day after surgery. Remove large wound plasters before showering.<p>PLEASE NOTE! Do not remove the small transverse tapes or strips on the wound. They can be removed starting from the 7th postoperative day if they have not fallen off by themselves. However, if they remain on, they can be left on for 7-10 days.<\/p><\/li><li>Use large wound plasters for 10 days.<\/li><li>Saunas, pools and baths are allowed from the 4th week after surgery. Swimming in seawater is allowed starting from the 3rd week.<\/li><li>In case of wound problems (severe redness, discharge from the wound, excessive bleeding, severe pain, swelling, etc.), consult your doctor at The Health Clinic or consult your family doctor.<\/li><li>Products that promote scar healing (creams, gels) can be used from the 4th week after surgery. A suitable product is, for example, Dermatix. Different products may be suitable for different people; wound gels and plasters do not guarantee a permanent beautiful scar. Fresh air and a healthy, varied diet rich in vitamins and proteins provide the best results.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2054\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2054\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Activity<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2054\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2054\"><p><strong>Beginner<\/strong> \/ up to 1.5 months after surgery<\/p>\n<p>70,000 steps per week \/ 10,000 steps per day, but on some days you can walk less or more. It is important to reach 70,000 steps by the end of the seventh day.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Intermediate<\/strong> \/ from 1.5 months post-surgery to 4-6 months<\/p>\n<p>60,000 to 70,000 steps per week \/ 10,000 steps per day, but on some days you can walk less or more. It is important to reach 60,000 to 70,000 steps by the end of the seventh day. On training days, you may walk fewer steps, but not less than 5,000 steps.<\/p>\n<p><strong>+2 workouts per week<\/strong><\/p>\n<p>\u00a0<\/p>\n<p><strong>Advanced<\/strong> \/ from 6 months after surgery<\/p>\n<p>70,000 steps per week \/ 10,000 steps per day, but on some days you can walk less or more. It is important to reach 70,000 steps by the end of the seventh day.<\/p>\n<p><strong>3+ workouts per week and the 10,000 steps per day or 70,000 steps per week rule must be maintained.<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Checklist after leaving the hospital\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong>* <\\\/strong>You should not have a high fever, night sweats or chills, your breathing should be free and without pain.<\\\/p>\\n<p><strong>* <\\\/strong>Clear or bloody fluid may secrete from surgical wounds. Change dressings\\\/plasters once a day. Contact your doctor if you notice purulent discharge, redness or pain in the wound.<\\\/p>\\n<p><strong>* <\\\/strong>You may shower and the wounds may get wet. After washing, dry the wounds with a clean towel and, if necessary, cover with plasters.<\\\/p>\\n<p><strong>* <\\\/strong>When trying new foods, start with a small bite, chew thoroughly and wait to see if it suits you. If you feel nauseous or uncomfortable with a particular food, exclude it from your diet for a week and try again later.<\\\/p>\\n<p><strong>* <\\\/strong>We recommend protein drinks or powders for the first month after bariatric surgery or until you can get enough protein from your diet.<\\\/p>\\n<p><strong>* <\\\/strong>You will need to take the recommended vitamins and mineral supplements daily for the rest of your life. We will give you specific recommendations for this.<\\\/p>\\n<p><strong>* <\\\/strong>Following the recommended diet will help you achieve and maintain your desired weight loss.<\\\/p>\\n<p><strong>* <\\\/strong>Your commitment to diet, exercise and lifestyle changes will be the foundation of your success after surgery.<\\\/p>\\n<p><strong>* <\\\/strong>Keep a food and exercise diary if necessary. Record meal times, food consumed, quantities, preparation methods and number of calories. Share it with your counsellor and together you can analyse the diary and adjust your habits if necessary.<\\\/p>\\n<p><strong>* <\\\/strong>You should not feel dizzy while standing or walking. Try to be mobile throughout the day but within your limits. Being active during the day should help you sleep well at night. While you might tire more quickly than before surgery, your activity periods will gradually lengthen over time.<\\\/p>\\n<p><strong>* <\\\/strong>You may have diarrhoea or constipation after surgery, but this usually resolves within 7-10 days. Be sure to have regular post-surgery check-ups with your bariatric nurse, counsellor or doctor.<\\\/p>\\n<p><strong>* <\\\/strong>Keep track of how many days have passed since your surgery and observe changes in your body during this time. Follow the instructions we provide and the recommendations of your counsellor.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Nutrition after surgery\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>The following dietary recommendations are suitable after vertical sleeve gastrectomy, gastric bypass surgery and mini-bypass surgery:<\\\/p>\\n<p>The dietary recommendations differ the most immediately after surgery when the texture of food must be carefully monitored. The following specific periods must be followed:<\\\/p>\\n<p><strong>Weeks 1-2 after surgery:<\\\/strong> The texture of the food is puree without lumps. The portion size is 15-60 mL and there are four to six meals per day. Suitable foods include reduced-fat yoghurt; pureed cottage cheese; pureed chicken, turkey, beef or fish; protein-rich smoothies; low-fat pureed soups; liquid porridge; protein drinks<strong>\\u00a0<\\\/strong><\\\/p>\\n<p><strong>Weeks 3-4 after surgery:<\\\/strong> The texture of the food is soft and it is easily chewable. The portion size is 50-100 mL and there are three to five meals per day. Suitable foods include egg dishes, stewed meat dishes, minced chicken and turkey, baked or steamed fish, soft-cooked vegetables, soft fruits, porridge, etc.<\\\/p>\\n<p><strong>One month after surgery: <\\\/strong>gradual transition to regular-textured foods. The portion sizes will gradually increase but should not exceed 200 mL. You should eat three meals a day and one or two snacks if necessary. Suitable foods include lean meats and fish, egg dishes, reduced-fat dairy products, various vegetables, legumes, fruits, berries and whole-grain products prepared with minimal added fats.<\\\/p>\\n<p>To ensure the long-term success of the surgery, the following should be adhered to in the future:<\\\/p>\\n<p><strong>Focus on nutrient-rich foods.<\\\/strong>\\u00a0Protein sources such as eggs, lean dairy products, various meats and fish and legumes should be eaten at every meal. Eat a variety of vegetables, fruits and berries every day. Avoid foods and drinks high in fat and\\\/or sugar. Excessive consumption can cause unpleasant symptoms (e.g. diarrhoea, dumping syndrome) and inhibit weight loss.<\\\/p>\\n<p><strong>Drink at least 1.2 litres of fluid every day.<\\\/strong>\\u00a0Drink slowly, in small sips, throughout the day. Avoid eating and drinking at the same time. Drink 20 minutes before and after meals. Suitable drinks are water, herbal tea, flavoured water (without added sugar). Moderate amounts of coffee and tea are allowed, but avoid adding sugar. Carbonated drinks and excessive\\\/regular alcohol consumption are prohibited.<strong>\\u00a0<\\\/strong><\\\/p>\\n<p><strong>Take vitamin and mineral supplements daily.\\u00a0<\\\/strong>It is necessary to take a multivitamin as well as separate calcium, vitamin D, iron and vitamin B12. There are also specialised supplements available for post-bariatric surgery needs.<\\\/p>\\n<p><strong>Eat regularly.<\\\/strong>\\u00a0Avoid long gaps between meals (&gt;5 hours) as well as eating too often. Eating too often can lead to excessive calorie intake, which can inhibit weight loss and cause weight gain.<\\\/p>\\n<p><strong>Chew food thoroughly and take your time to eat.<\\\/strong>\\u00a0This helps prevent unpleasant symptoms such as nausea and overeating. In addition, eating slowly helps you to better perceive the feeling of fullness.<\\\/p>\\n<p><strong>Pay attention to your reasons for eating<\\\/strong>. In addition to hunger, eating is often influenced by emotions or the environment. Try to increase awareness of your eating habits: are you eating because it has been several hours since your last meal and you are hungry or are you eating because you are bored, stressed, sad or anxious or because food is available on the table or in the cupboard?<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Wound care\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<ul><li>The wound can be washed in the shower under running water with soap or shower gel every day from the second day after surgery. Remove large wound plasters before showering.<p>PLEASE NOTE! Do not remove the small transverse tapes or strips on the wound. They can be removed starting from the 7th postoperative day if they have not fallen off by themselves. However, if they remain on, they can be left on for 7-10 days.<\\\/p><\\\/li><li>Use large wound plasters for 10 days.<\\\/li><li>Saunas, pools and baths are allowed from the 4th week after surgery. Swimming in seawater is allowed starting from the 3rd week.<\\\/li><li>In case of wound problems (severe redness, discharge from the wound, excessive bleeding, severe pain, swelling, etc.), consult your doctor at The Health Clinic or consult your family doctor.<\\\/li><li>Products that promote scar healing (creams, gels) can be used from the 4th week after surgery. A suitable product is, for example, Dermatix. Different products may be suitable for different people; wound gels and plasters do not guarantee a permanent beautiful scar. Fresh air and a healthy, varied diet rich in vitamins and proteins provide the best results.<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"Activity\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong>Beginner<\\\/strong> \\\/ up to 1.5 months after surgery<\\\/p>\\n<p>70,000 steps per week \\\/ 10,000 steps per day, but on some days you can walk less or more. It is important to reach 70,000 steps by the end of the seventh day.<\\\/p>\\n<p>\\u00a0<\\\/p>\\n<p><strong>Intermediate<\\\/strong> \\\/ from 1.5 months post-surgery to 4-6 months<\\\/p>\\n<p>60,000 to 70,000 steps per week \\\/ 10,000 steps per day, but on some days you can walk less or more. It is important to reach 60,000 to 70,000 steps by the end of the seventh day. On training days, you may walk fewer steps, but not less than 5,000 steps.<\\\/p>\\n<p><strong>+2 workouts per week<\\\/strong><\\\/p>\\n<p>\\u00a0<\\\/p>\\n<p><strong>Advanced<\\\/strong> \\\/ from 6 months after surgery<\\\/p>\\n<p>70,000 steps per week \\\/ 10,000 steps per day, but on some days you can walk less or more. It is important to reach 70,000 steps by the end of the seventh day.<\\\/p>\\n<p><strong>3+ workouts per week and the 10,000 steps per day or 70,000 steps per week rule must be maintained.<\\\/strong><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bariatric procedures are often the only way to quickly and safely get rid of dangerous excess weight. Severe excess weight significantly reduces the quality of life, shortens life expectancy and causes various mental problems. Patients who have tried to control their increasingly dangerous excess weight with other methods without success often find help in bariatric 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